People Skills, The Key To A Long And Happy Life

Having great people skills is one of the best things you can possess.

People skills, which foster “social connectedness” play a key role in how long and happy your life will be.

Having friends and warm relationships boost your immune system, improve your mood, and yes, even add years to your life and quality to those years. Those with loving family or friends to connect with recover faster from illness or surgery.

In times of grief or extreme stress, whom do you turn to for comfort?  Of course, your friends and family.

So, what to do to ensure you keep or cultivate your people skills and loving, supportive network of friends and family?

First, give. I heard a great man, Nido Qubein say “Everyone talks of ‘giving back.’ Just give.’ “  Give attention, time, patience.

Second, be available. Staying cocooned at home all the time when family or friends are coming together makes you miss out on golden opportunities to connect and build bridges.

Third, listen. Remember, you don’t have to be extroverted or doing all the talking!  If your friends or family consists of a bunch of talkers, *someone* needs to be listening, right?

Fourth, stay in touch. Relationships are organic, just like the people in them.  You must foster them to keep them alive.  Do this by emailing, calling, visiting in person when you can, and yes, even snail mailing.

Your people skills, which you can easily develop, are one of your most valuable skills.  They build your personal and professional relationships and add immeasurable richness to the quality of your life.

Reach out, connect, and enjoy!